Health & WellnessThursday, November 19
Heated Barre
Thursday, November 19 · 10:30-11:15 a.m. · Bent on Healthy Living
- When
- Thursday, November 19 · 10:30-11:15 a.m.
- Where
- Bent on Healthy Living2910 53rd Street · Galveston, TX · 77551
- Good to know
About this event
Heated barre classes are low-impact, high intensity workouts performed in a room heated to 84-95 degrees by infrared heaters which keeps the body warm and the humidity and room temperature lower than traditional heating techniques. Barre blends ballet-inspired movements, Pilates, and yoga to build strength, flexibility, and endurance without joint stress. Bring a refillable water bottle, a towel for your face and a large towel for your mat. We provide mats, but feel free to bring your own if you wish. Sticky socks optional.
From Bent on Healthy Living
Listed by Mindbody: Galveston, TX, gathered by the League City events calendar.