Health & WellnessTomorrow
Sunrise Society (B)
Monday, November 2 · 6:15-7:10 a.m. · Inner Me Studios, Pole Dance Classes, Houston Dance Studio
6:15-7:10 a.m.
- When
- Monday, November 2 · 6:15-7:10 a.m.
- Where
- Inner Me Studios, Pole Dance Classes, Houston Dance Studio2206 Emancipation Avenue · Houston, TX · 77003
- Good to know
About this event
*Entrance is through the side door on the second floor—the stairwell nearest the dumpster.* Dynamic functional movement. Recover your strength, balance, and flexibility, and regain function in your everyday life without stress and pain in this class. Strength and conditioning will involve light weights and bodyweight Cardio included. Cross-functional training. Monday: Upper Body Tuesday: Lower Body Thursday: Total Body Circuit
From Inner Me Studios
Listed by Mindbody: Houston, TX, gathered by the League City events calendar.