Pole Dancing - Level 5 (P)

About this event

Read the class levels to determine which level best suits you. If you need assistance, please call us. The levels are studio specific and are not uninversal or set by competiiton guidelines. Do you want to Defy Gravity? Objective: Progressing toward high strength and high flexibility moves, grip changes, power moves, 1-2 contact point moves. Pre-Requisites: Aerial Invert, Ayeshia, Brass Monkey, Should Mount from the floor. Sign up in advance as space is limited. What to bring: A yoga mat A microfiber towel What to wear: Short shorts No lotion or oils Optional: Knee Pads Heels or Thigh high socks More Info & Class Syllabus: https://innermestudios.lpages.co/level-5/

From Inner Me Studios