Health & WellnessMonday, November 23
Full Body 45
Monday, November 23 · 10:30-11:15 a.m. · Bent on Healthy Living
10:30-11:15 a.m.
- When
- Monday, November 23 · 10:30-11:15 a.m.
- Where
- Bent on Healthy Living2910 53rd Street · Galveston, TX · 77551
- Good to know
About this event
Full Body 45 is a full body workout that combines several rounds of resistance training, cardio and core. This 45 minute class will work every major muscle group, as well as improve your balance, mobility and flexibility! Participants are encouraged to go at their own pace to accommodate everyone's level and you'll leave feeling strong, balanced and focused!
From Bent on Healthy Living
Listed by Mindbody: Galveston, TX, gathered by the League City events calendar.