Health & WellnessWednesday, November 18
Express Weights and Sculpt
Wednesday, November 18 · 8:15-9 a.m. · Bay Area Pilates TX
8:15-9 a.m.
- When
- Wednesday, November 18 · 8:15-9 a.m.
- Where
- Bay Area Pilates TX607 South Friendswood Drive Suite 19 · Friendswood, TX · 77546
- Good to know
About this event
Turn up the music and get ready to move!! Weights & Sculpt Express is a fun, energetic, music-driven workout designed to strengthen, tone, and sculpt your entire body in just 45 minutes. Using ankle weights, free weights, resistance bands, a 15lb bala bar, and 10lb Bala power ring, you will move through choreographed sequences that target arms, legs, glutes, and core. Expect controlled, high repetition movements, a motivating beat, and a satisfying full body burn.
From Bay Area Pilates TX
Listed by Mindbody: Friendswood, TX, gathered by the League City events calendar.