Health & WellnessMonday, November 16
Mat PILATES
Monday, November 16 · 9-9:50 a.m. · Pilates Centric
9-9:50 a.m.
- When
- Monday, November 16 · 9-9:50 a.m.
- Where
- Pilates Centric5311 Kirby Dr Ste 201 · Houston, TX · 77005
- Good to know
About this event
This class brings the precision of STOTT PILATES to the mat. It builds core strength, improves posture, and helps you move with more ease and control. Each exercise is guided carefully with a focus on breath, alignment and good form. Small props add support, challenge and variety. You'll leave feeling stronger, longer and more centered. All levels are welcome, and options are offered so you can work at the right intensity for your body. Grip Socks Required.
From Pilates Centric
Listed by Mindbody: Houston, TX, gathered by the League City events calendar.