Health & WellnessMonday, November 16
Focus50: Core + Lower + Upper Body
Monday, November 16 · 6-6:50 a.m. · [solidcore] Houston
6-6:50 a.m.
- When
- Monday, November 16 · 6-6:50 a.m.
- Where
- [solidcore] Houston888 Westheimer Road Suite 128 · Houston, TX · 77006
- Good to know
About this event
A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 5-10 Foundation50: Build Your Basics or Signature50: Full Body classes before attending.
From [solidcore] Houston
Listed by Mindbody: Houston, TX, gathered by the League City events calendar.