Strengthcon Seven

About this event

This group training class takes the best fitness training models in the industry and creates an easy-to-follow, one-hour program combining strength, interval training, and yoga. With an emphasis on injury-free progress, our expert coaches tailor the program to match you wherever you are in your fitness journey. Each class is designed to build throughout the year for those who are committed, while still providing a well-rounded program that will provide great benefits for even a quick drop-in client.

From FACET SEVEN - Eado