Health & WellnessMonday, November 23
Mat Pilates
Monday, November 23 · 4:30-5:15 p.m. · Bent on Healthy Living
4:30-5:15 p.m.
- When
- Monday, November 23 · 4:30-5:15 p.m.
- Where
- Bent on Healthy Living2910 53rd Street · Galveston, TX · 77551
- Good to know
About this event
Pilates is a total body conditioning exercise method combining flexibility and strength. Pilates also helps to develop mind and body uniformity; provide balance, flexibility and strength; improve posture; and focus on the powerhouse (the body's core). Bring a yoga type mat.
From Bent on Healthy Living
Listed by Mindbody: Galveston, TX, gathered by the League City events calendar.