Health & WellnessFriday, November 20
Mat Pilates
Friday, November 20 · 10-10:45 a.m. · Bent on Healthy Living
10-10:45 a.m.
- When
- Friday, November 20 · 10-10:45 a.m.
- Where
- Bent on Healthy Living2910 53rd Street · Galveston, TX · 77551
- Good to know
About this event
Pilates is a total body conditioning exercise method combining flexibility and strength. Pilates also helps to develop mind and body uniformity; provide balance, flexibility and strength; improve posture; and focus on the powerhouse (the body's core). Bring a yoga type mat.
From Bent on Healthy Living
Listed by Mindbody: Galveston, TX, gathered by the League City events calendar.