Butts and Guts

About this event

Get ready to strengthen, challenge, and connect. This all-levels class combines Pilates-inspired movement with intentional work to build strength, stability, and awareness to your glute and core muscle groups. Expect a challenge, with modifications for every level. We’ll finish with a yin-inspired cool down to stretch, release, and reset for the rest of your week. Come ready to move, sweat, and feel strong in your body!

From Black Swan Yoga Houston