Health & WellnessThursday, November 19
Butt Naked Fine (B)
Thursday, November 19 · 9-9:50 a.m. · Inner Me Studios, Pole Dance Classes, Houston Dance Studio
9-9:50 a.m.
- When
- Thursday, November 19 · 9-9:50 a.m.
- Where
- Inner Me Studios, Pole Dance Classes, Houston Dance Studio2206 Emancipation Avenue · Houston, TX · 77003
- Good to know
About this event
Full body training sessions, mainly using low intensity steady state LISS, functional movement, strength and muscular endurance techniques *Please bring a fitness mat or be prepared to purchase or rent ours* Monday: Upper Body Tuesday: Lower Body (please have your running shoes) Wednesday: Lower Body (please have your running shoes) Thursday: Total Body Circuit Friday: Flex Fridays a mixture of the week's movements.
From Inner Me Studios
Listed by Mindbody: Houston, TX, gathered by the League City events calendar.