Health & WellnessTomorrow
Pole (Level 3-5) Aerial Strap Prep (P)
Monday, November 2 · 6-7:30 p.m. · Inner Me Studios, Pole Dance Classes, Houston Dance Studio
- When
- Monday, November 2 · 6-7:30 p.m.
- Where
- Inner Me Studios, Pole Dance Classes, Houston Dance Studio2206 Emancipation Avenue · Houston, TX · 77003
- Good to know
About this event
**The first 2-3 Mondays of the month are Prep for Aerial straps & the Last 2 Mondays of the month are Aerial Straps** Discover the exciting synergy of pole and aerial straps in this groundbreaking class! Utilizing a specialized strap that extends your reach from the pole, you'll learn to execute breathtaking movements, including single and double-hand suspended inversions, extended spins, and creative transitions that seamlessly connect you back to the pole. This class will build incredible upper body and core strength, increase your spatial awareness, and expand your movement vocabulary, offering a truly unique aerial experience. Prior pole experience recommended. Pre-Requisite: Invert & Pole Climb Sign up in advance as space is limited. What to bring: A yoga mat A microfiber towel What to wear: Short shorts No lotion or oils Optional: Knee Pads Heels or Thigh high socks
From Inner Me Studios
Listed by Mindbody: Houston, TX, gathered by the League City events calendar.