Tomorrow
Core & More
Monday, November 2 · 6:30-7:15 p.m. · Bent on Healthy Living
6:30-7:15 p.m.
- When
- Monday, November 2 · 6:30-7:15 p.m.
- Where
- Bent on Healthy Living2910 53rd Street · Galveston, TX · 77551
- Good to know
About this event
Core + More is an all over body toning, conditioning, and stretching class focusing on core strength. Using a large exercise ball and light hand weights, participants position themselves in seated, plank, bridge, kneeling, side-lying, and sit up positions for various exercises. Exercise balls are sized according to participants height: Height/ball size up to 5' (45cm) *5'1"-5'7" (55cm)* this size is provided--bring your own if you need another size! 5'8"-6'2" (65cm) Available through Amazon, Target, Walmart
From Bent on Healthy Living
Listed by Mindbody: Galveston, TX, gathered by the League City events calendar.