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Thursday, November 19

Wellness in Focus - Hot, Cold, & Everything in Between: Recovery for Your Well-Being

Thursday, November 19 · 12:15-12:45 p.m. · Moody Medical Library

12:15-12:45 p.m.
When
  • Thursday, November 19 · 12:15-12:45 p.m.
Where
Moody Medical Library914 Market Street · Galveston, TX · 77550

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About this event

From infrared light and sauna use to cold-water immersion and technology-assisted relaxation, interest in emerging wellness practices is growing. This session will explore the science behind these approaches, their potential benefits, and how they may fit into a broader approach to health, recovery, and stress management.

Register here: Wellness in Focus - Hot, Cold, & Everything in Between: Recovery for Your Well-Being – Fill out form

Listed by UTMB (Localist), gathered by the League City events calendar.