Monday, November 16

Core & More

Name: Core & More
Start: 2026-11-17T00:30:00.000Z
End: 2026-11-17T01:15:00.000Z
Location: Bent on Healthy Living

Monday, November 16 · 6:30-7:15 p.m. · Bent on Healthy Living

6:30-7:15 p.m.

When: Monday, November 16 · 6:30-7:15 p.m.
Where: Bent on Healthy Living2910 53rd Street · Galveston, TX · 77551

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About this event

Core + More is an all over body toning, conditioning, and stretching class focusing on core strength. Using a large exercise ball and light hand weights, participants position themselves in seated, plank, bridge, kneeling, side-lying, and sit up positions for various exercises. Exercise balls are sized according to participants height: Height/ball size up to 5' (45cm) *5'1"-5'7" (55cm)* this size is provided--bring your own if you need another size! 5'8"-6'2" (65cm) Available through Amazon, Target, Walmart

From Bent on Healthy Living

Listed by Mindbody: Galveston, TX, gathered by the League City events calendar.