Heated 60

About this event

Turn up the heat and build your foundation. This class features a set sequence paired with a playlist uniquely curated by your teacher. Expect a challenging environment heated to 95–99°F —perfect for building strength, detoxifying the body, and stretching a little deeper. While this class is completely beginner-friendly, the heat is intense. Hydration is key: please ensure you are well-hydrated before class and bring a water bottle with you to the mat.

From The Yoga Studio