Health & WellnessThursday, November 19
Hiit Seven
Thursday, November 19 · 5:15-6 a.m. · FACET SEVEN - Eado
5:15-6 a.m.
- When
- Thursday, November 19 · 5:15-6 a.m.
- Where
- FACET SEVEN - Eado1005 Ennis Street · Houston, TX · 77003
About this event
HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.
From FACET SEVEN - Eado
Listed by Mindbody: Houston, TX, gathered by the League City events calendar.