Health & WellnessWednesday, November 18
Two Fold
Wednesday, November 18 · 5:30-6:15 a.m. · F45 Training Central Houston
5:30-6:15 a.m.
- When
- Wednesday, November 18 · 5:30-6:15 a.m.
- Where
- F45 Training Central Houston8415 Stella Link Road STE # 2 · Houston, TX · 77025
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training Central Houston
Listed by Mindbody: Houston, TX, gathered by the League City events calendar.