Heated Flow (70MINS)

About this event

70 Mins of Flow - Get your blood pumping and reset your mind with this energetic, creative vinyasa flow. Moving alongside your breath, prescriptive cueing and a curated ambiance, you’ll find yourself in poses you didn’t see coming. You'll leave this class elated yet balanced, and confident that you can accomplish just about anything. Perfect for: Those who want workout that not only gives you a challenge, but gives you creative encouragement and ambiance to disconnect. All of the props you need for class will be provided - just show up and ready for a one-of-a-kind experience. Please arrive a few minutes early to lock up your belongings, find your reserved mat, and prepare for class.

From Luxe Performance & Recovery