Stretch & Restore

About this event

Our Stretch & Restore class is a yin-style practice that’s all about long, deep holds that help you release tension and sink into sweet, sweet relaxation. If you’re dealing with soreness, stress, or just need some serious TLC, this is the class for you. No flow, no heat, just grounding goodness in a non-heated space set to a cozy 75°. Perfect for: Those who are looking to take a moment to engage in self-care and recovery from a strenuous routine. All of the props you need for class will be provided - just show up and ready for a one-of-a-kind experience. Please arrive a few minutes early to lock up your belongings, find your reserved mat, and prepare for class.

From Luxe Performance & Recovery