Health & WellnessTuesday, November 17
Pilates
Tuesday, November 17 · 5:15-6 p.m. · Harris County, TX
5:15-6 p.m.
- When
- Tuesday, November 17 · 5:15-6 p.m.
- Where
- Harris County, TX1111 Fannin Street · Houston, TX · 77002
- Good to know
About this event
Pilates is a low-impact group fitness class focused on strengthening the core, improving flexibility, enhancing balance, and building overall body awareness. Through controlled movements, mindful breathing, and proper alignment, Pilates helps develop long, lean muscle and improve posture while being gentle on the joints. Suitable for all fitness levels, with modifications available to match individual needs.
From Harris County, TX
Listed by Mindbody: Houston, TX, gathered by the League City events calendar.