Health & WellnessSunday, November 8

Mondrian 30

Name: Mondrian 30
Start: 2026-11-08T15:45:00.000Z
End: 2026-11-08T16:15:00.000Z
Location: F45 Training Midtown Houston

Sunday, November 8 · 9:45-10:15 a.m. · F45 Training Midtown Houston

9:45-10:15 a.m.

When: Sunday, November 8 · 9:45-10:15 a.m.
Where: F45 Training Midtown Houston2600 Travis Street Suite 103 · Houston, TX · 77006

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About this event

F45 is the world's best HIIT workout. We love sweat. We love calories being burned. We love all muscles being executed and tested. Most of all, we love results. All these facets are the DNA of F45. However, we also believe that our everyday athletes need longevity in their training. To complement our regular F45 Training sessions, we present Mondrian 30; a dynamic stretching module for all levels, designed to lengthen muscles, and relax the mind and soul. We feel this will keep clients training for longer, training harder and of course minimizing even further, the risk of injury.

From F45 Training Midtown Houston

Listed by Mindbody: Houston, TX, gathered by the League City events calendar.