Crunchtime

About this event

Crunchtime 💥 (Abs Class) When it’s Crunchtime, we lock in. This high-energy core-focused class is designed to sculpt, strengthen, and define your abs while building total core stability. Expect a mix of crunch variations, planks, leg raises, rotational movements, and functional exercises that hit every angle of your midsection. We’re not just chasing aesthetics—we’re building a stronger foundation that improves performance, posture, and endurance. All levels welcome. Modifications and progressions provided. Come ready to sweat. Leave tighter than you came.

From Level One Fitness