Wellness in Focus - Faculty Seminar Series; Recovery for Your Well-Being

About this event

Wellness in Focus - Hot, Cold, & Everything in Between: Recovery for Your Well-Being

Faculty are invited to join Wellness in Focus, a monthly seminar series offering practical, evidence-based strategies to support your health and well-being. Each session features a topic relevant to everyday faculty life, with actionable takeaways you can apply immediately, both at work and at home. Presented by Hannah Parcel, DPT LSVT, FN, Owner of Swell Galveston

From infrared light and sauna use to cold-water immersion and technology-assisted relaxation, interest in emerging wellness practices is growing. This session will explore the science behind these approaches, their potential benefits, and how they may fit into a broader approach to health, recovery, and stress management.

Register here: Wellness in Focus - Hot, Cold, & Everything in Between: Recovery for Your Well-Being – Fill out form